What’s ThreadKeeping? 🧵

ThreadKeeping is a newsletter written by me, a yoga instructor and writer named Kelly Barrett, about connecting to the delicate line of truth that guides your life. Each month, I offer personal stories, movement, meditation, musical curation and self-exploration practices to help you find (and keep) your thread.

Why subscribe?

Have you ever felt a gentle pull that guides you? Call it some ancient biological intuition or a divine intelligence. It’s hard to know what it is, the thread itself, but you know it when you lose it. ThreadKeeping is your weekly reminder to keep the thread. I hope that it feels as as natural as an exhale — a pause to come back to yourself and say, yes it’s still there, and it doesn’t matter who can’t see it.

If any of that makes sense to you…

You’ll feel quite at home here.

Subscribe to ThreadKeeping

Practices, playlists, and personal tales for holding on to your inner truth.

People

Writer, yoga instructor and hiker based in Tucson, Arizona